Calories in Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits

📏 Serving Size: 1 Serving (180.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.8
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 12.6 mg
  • Sodium 19.8 mg
  • Potassium 100.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.8 calories per serving (1 Serving (180.0g)), Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 57.5% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Dried Skim Milk, Mono- and Di-Glycerides of Fatty Acids (emulsifier), Locust Bean Gum (stabilizer), Guar Gum (stabilizer), Carrageenan (stabilizer), Natural Vanilla Flavour Wonf. Forest Fruit Sorbet: Water, Strawberry Puree, Sugar, Glucose Syrup, Raspberry Puree, Blackcurrant Juice from Concentrate, Fructose, Color Added, Methyl Cellulose (stabilizer), Pectin (stabilizer), Locust Bean Gum (stabilizer), Citric Acid (acidifier), Natural Flavor, Beta Carotene (color). White Chocolate: Cocoa Butter, Sugar, Whole Milk Powder, Milkfat, Soy Lecithin (emulsifier), Natural Vanilla Flavor. Raspberry Pieces.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Carrageenan, Methyl Cellulose, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.8 kcal9.5%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol12.6 mg4%
Sodium19.8 mg1%
Total Carbohydrate18.0 g7%
Protein2.0 g4%
Calcium59.4 mg5%
Iron0.1 mg1%
Potassium100.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Fat 57.5%
Carbs 38.3%
Fat 57.5% Carbs 38.3% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 190.8 calories in Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.9 min
Cycling (Low Intensity) 20.9 min
HIIT 17.7 min
Golf (Walking with Clubs) 29.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →