🧪 Nutrition Facts
- Calories 190.8
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 12.6 mg
- Sodium 19.8 mg
- Potassium 100.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.8 calories per serving (1 Serving (180.0g)), Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 57.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Dried Skim Milk, Mono- and Di-Glycerides of Fatty Acids (emulsifier), Locust Bean Gum (stabilizer), Guar Gum (stabilizer), Carrageenan (stabilizer), Natural Vanilla Flavour Wonf. Forest Fruit Sorbet: Water, Strawberry Puree, Sugar, Glucose Syrup, Raspberry Puree, Blackcurrant Juice from Concentrate, Fructose, Color Added, Methyl Cellulose (stabilizer), Pectin (stabilizer), Locust Bean Gum (stabilizer), Citric Acid (acidifier), Natural Flavor, Beta Carotene (color). White Chocolate: Cocoa Butter, Sugar, Whole Milk Powder, Milkfat, Soy Lecithin (emulsifier), Natural Vanilla Flavor. Raspberry Pieces.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Carrageenan, Methyl Cellulose, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 12.6 mg | 4% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 59.4 mg | 5% |
| Iron | 0.1 mg | 1% |
| Potassium | 100.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.8 calories in Vanilla & Forest Fruits Vanilla Ice Cream Swirled Together with Strawberry, Raspberry & Blackcurrant Sorbet, Coated in Real White Chocolate with Pieces of Raspberry Mixed in Fusion Bars, Vanilla & Forest Fruits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.9 min |
| HIIT | 17.7 min |
| Golf (Walking with Clubs) | 29.5 min |
Find more information on calories burned doing popular exercises.