Calories in Curried Beef with Potatoes, Carrots, and Apple Chutney, Curried Beef

At 598.5 calories per serving (1 Serving (475.0g)), Curried Beef with Potatoes, Carrots, and Apple Chutney, Curried Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 42.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1168.5mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ground Beef, Potatoes, Apples (apples and Calcium Ascorbate [to Maintain Freshness and Color]), Carrot, Yellow Onion, Curry Paste (tomato Paste, Granulated Onion, Expeller Pressed Canola Oil, Glycerin, Caramelized Onions [onions, Expeller Pressed Canola Oil], Spices, Curry Paste [lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric], Water, Salt, Lentil Flour, Vinegar, Ginger, Garlic Powder, Cane Sugar, Citric Acid [for Flavor], Jalapeno, Glucono Delta Lactone, Oleoresin Paprika, Lemon Juice Concentrate, Oleoresin Cardamom, Onion Powder), Parsley, Apricot Preserves (apricots, Sugar, Corn Syrup, Pectin, Citric Acid), Vegetable Flavored Bouillon Cube (salt, Palm Oil, Sugar, Dehydrated Vegetables [onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [from Corn], Garlic Powder, Ginger Powder, Soy Lecithin, Natural Flavoring, Chili Peppers, Paprika).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Curried Beef with Potatoes, Carrots, and Apple Chutney, Curried Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Curried Beef with Potatoes, Carrots, and Apple Chutney, Curried Beef accounts for 29.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

How long would it take to burn off the 598.5 calories in Curried Beef with Potatoes, Carrots, and Apple Chutney, Curried Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.