Calories in Iced Llama Brownies, Iced

With 259.8 calories per serving (1 Serving (58.0g)), Iced Llama Brownies, Iced is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (58.7% of calories), of which 22.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Sugar, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Dextrose, Water, Cocoa. Contains 2% or Less of Each of the Following: Powdered Sugar (sugar, Corn Starch), Soy Lecithin, Corn Starch, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Modified Corn Starch, Natural and Artificial Flavors, Polysorbate 60, Dried Eggs, Blue 1 Lake, Red 40, Yellow 5 Lake, Whey (milk), Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Iced Llama Brownies, Iced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Iced Llama Brownies, Iced accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

How long would it take to burn off the 259.8 calories in Iced Llama Brownies, Iced? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.