Calories in Lemon Mousse Filled Cake, Lemon Mousse

At 549.9 calories per serving (1 Serving (130.0g)), Lemon Mousse Filled Cake, Lemon Mousse is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 56.8% of calories), including 17.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

White Compound (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palmoil, Soy Lecithin, Natural Vanilla Flavor), Cake Base (sugar, Bleached Wheat Flour, Food Starch-Modified, Soybean Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Natural and Artificial Flavor, Whey, Soy Flour, Vital Wheat Gluten, Salt, Emulsifiers (propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate]), Soybean Oil, Water, Topping(water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Hydroxypropyl Methyl Cellulose, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Annatto Extract [color]), Egg, Sugar, Souri Cream (cultured Pasteurized Cream, Nonfat Milk, Enzymes). Contains 2% or Less of the Following: Lemon Filling (corn Syrup [sulfur Dioxide), Lemon Peel, Water, Lemon Puree, Phosphoric Acid, Pectins, Citric Acid, Fd&c Yellow #5, Sodium Benzoate [preservative], Natural and Artificial Flavor), Milk, Cream, Creme Base (tapioca Starch-Modified, Calcium Carbonate, Corn Starch, Salt, Whey, Skim Milk, Carrageenan, Glucono-Delta-Lactone, Xanthan Gum,potassium Sorbate, Soylecithin, Fd&c Yellow #5, Fd&c Yellow #6), Stabilizer Blend (sugar, Corn Starch-Modified, Gum Arabic, Natural and Artificial Flavor), Butter (cream, Natural Flavoring), Palm Oil, Natural Flavor, Artificial Flavor and Color, Fd&c Yellow #5 Lake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lemon Mousse Filled Cake, Lemon Mousse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Mousse Filled Cake, Lemon Mousse accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

How long would it take to burn off the 549.9 calories in Lemon Mousse Filled Cake, Lemon Mousse? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.