Calories in Neighborhood Pizzeria Pepperoni Pizza, Neighborhood Pizzeria Pepperoni

📏 Serving Size: 1 Serving (131.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.4
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.4 mg
  • Sodium 859.4 mg
  • Potassium 234.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 158.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.4 calories per serving (1 Serving (131.0g)), Neighborhood Pizzeria Pepperoni Pizza, Neighborhood Pizzeria Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 48.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 859.4mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Dehydrated Garlic and Onion, Spices, Natural Flavor], Sugar), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Dextrose, Contains 2% or Less of the Following: Spices, Oleoresin of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Garlic Powder, Sodium Ascorbate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Neighborhood Pizzeria Pepperoni Pizza, Neighborhood Pizzeria Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.4 kcal18.5%
Total Fat20.0 g26%
Saturated Fat8.0 g40%
Cholesterol35.4 mg12%
Sodium859.4 mg37% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein14.0 g28%
Calcium158.5 mg12%
Iron1.0 mg6%
Potassium234.5 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Neighborhood Pizzeria Pepperoni Pizza, Neighborhood Pizzeria Pepperoni accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Fat 48.4%
Carbs 36.6%
Protein 15.1%
Fat 48.4% Carbs 36.6% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 369.4 calories in Neighborhood Pizzeria Pepperoni Pizza, Neighborhood Pizzeria Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.7 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Paddle Boarding 45.6 min

Find more information on calories burned doing popular exercises.

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