Calories in Halloween Frosted Sugar Cookies, Frosted Sugar

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 104.9 mg
  • Potassium 20.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (38.0g)), Halloween Frosted Sugar Cookies, Frosted Sugar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (62.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta [preservative], Vitamin a Palmitate), Water, Egg, Decorations (sugar, Corn Starch, Palm & Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #2), Water, Color (purified Water, Sugar, Sorbitol, Carmine, Fd&c Blue #2 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Yellow #5 Lake, Soya Lecithin, Titanium Dioxide, Sodium Benzoate, Edta, Methyl Paraben, Propyl Paraben, Phosphoric Acid), Baking Powder, Nonfat Dry Milk, Propylene Glycol, Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Citric Acid, Wheat Gluten Artificial Flavors (water, Propylene Glycol, Artificial Flavors, Citric Acid)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Methyl Paraben, Propyl Paraben

Artificial Sweeteners: Sorbitol

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Halloween Frosted Sugar Cookies, Frosted Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat6.0 g8%
Saturated Fat2.5 g13%
Cholesterol4.9 mg2%
Sodium104.9 mg5%
Total Carbohydrate24.0 g9%
Protein1.0 g2%
Calcium30.0 mg2%
Iron0.6 mg3%
Potassium20.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Halloween Frosted Sugar Cookies, Frosted Sugar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Fat 35.1%
Carbs 62.3%
Fat 35.1% Carbs 62.3% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Halloween Frosted Sugar Cookies, Frosted Sugar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
House Cleaning 40.6 min

Find more information on calories burned doing popular exercises.

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