🧪 Nutrition Facts
- Calories 250.3
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.6 mg
- Sodium 519.6 mg
- Potassium 270.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (91.0g)), Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 51.2% of calories), including 3.5g of saturated fat.
📝 Ingredients
Shaped Chicken Patty Fritter Chicken Breast with Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% or Less of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil. Breading Set in Vegetable Oil. Ranch Seasoning Onion Powder, Buttermilk, Cane Sugar, Whey, Whole Milk Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Tomato Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Garlic Powder, Autolyzed Yeast Extract, Dehydrated Parsley, Citric Acid, Contains 2% or Less of Maltodextrin, Malic Acid, Soybean Oil, Salt, Modified Butter Oil, Dehydrated Butter, Lactic Acid, Guar Gum, Natural Flavors, Annatto, Turmeric.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 34.6 mg | 12% |
| Sodium | 519.6 mg | 23% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.9 mg | 5% |
| Potassium | 270.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Cross-country Skiing | 31.3 min |
Find more information on calories burned doing popular exercises.
