Calories in Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 489.6 mg
  • Potassium 350.2 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.0 g
  • Sugars 34.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (85.0g)), Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (58.8% of calories), with a good 4.0g of dietary fiber. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% or Less of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Sugar; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Vegetable Oil (palm); Cocoa Powder (processed with Alkali); Dried Egg Whites; Nonfat Dry Milk; Salt; Baking Soda; Natural Vanilla Flavor; Baking Powder (sodium Acid Pyrophosphate; Baking Soda; Corn Starch; Monocalcium Phosphate); Sodium Acid Pyrophosphate (leavening).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat13.0 g17%
Saturated Fat8.0 g40%
Sodium489.6 mg21%
Total Carbohydrate56.0 g20%
Dietary Fiber4.0 g14%
Protein10.0 g20%
Calcium40.0 mg3%
Iron4.5 mg25%
Potassium350.2 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Fat 30.7%
Carbs 58.8%
Fat 30.7% Carbs 58.8% Protein 10.5%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in Hershey's Chocolate Minute Mug Cake Mix with Reese's Peanut Butter Chips, Hershey's Chocolate with Reese's Peanut Butter Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Climbing Stairs (Moderate) 43.7 min

Find more information on calories burned doing popular exercises.

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