Calories in Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce., Chicken Alfredo

At 510.0 calories per serving (1 Serving (340.0g)), Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce., Chicken Alfredo is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (40.6% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 870.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta: Durum Wheat Flour, Water, Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream from Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Malic Acid, Citric Acid, Xanthan Gum, Black Pepper, Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate, Red Bell Peppers, Broccoli Florets.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce., Chicken Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce., Chicken Alfredo accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

How long would it take to burn off the 510.0 calories in Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce., Chicken Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.