🧪 Nutrition Facts
- Calories 391.0
- Total Fat 24.0 g
- Saturated Fat 12.0 g
- Cholesterol 4.3 mg
- Sodium 38.3 mg
- Potassium 181.1 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 42.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 391.0 calories per serving (1 Serving (85.0g)), The Original Chocolate Chip Cookie Dough Bites, Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (49.6% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocloate, Whole Milk Powder, Soy Lecithin, Salt, Vanillin), Wheat Flour, Brown Sugar, Palm Kernel Oil, Molasses, Vegetable Glycerin, Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Leicithin, Milkfat), Natural and Artificial Flavor, Sea Salt, Confectioners' Glaze, Sunflower Lecithin, Xanthan Gum, Gum Arabic, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Chocolate Chip Cookie Dough Bites, Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Chocolate Chip Cookie Dough Bites, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391.0 kcal | 19.6% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 4.3 mg | 1% |
| Sodium | 38.3 mg | 2% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin D | 0.9 IU | 0% |
| Potassium | 181.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Original Chocolate Chip Cookie Dough Bites, Chocolate Chip accounts for 19.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 391.0 calories in The Original Chocolate Chip Cookie Dough Bites, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.6 min |
| Walking: 17 minutes per mile | 67.5 min |
| Cycling (Low Intensity) | 42.8 min |
| HIIT | 36.2 min |
| Battle Ropes | 29.0 min |
Find more information on calories burned doing popular exercises.
