Calories in Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised

At 451.0 calories per serving (1 Serving (311.0g)), Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.0g per serving (60.8% of calories), with a good 8.1g of dietary fiber. One thing to note: a single serving contains 780.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked White Sorghum (water, White Sorghum), Sweet Potatoes, Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Flour).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

How long would it take to burn off the 451.0 calories in Braised Brisket with Caramelized Sweet Potatoes, Sorghum, Red Rice, and Pickled Red Onions, Braised? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.