🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Pub Crawl Butter Toffee Peanuts & Spicy Cajun Peanuts Paired with a Crunchy Mix of Garlic Sesame Sticks, Corn Nuts & Quinoa Corn Sticks Snack Mix, Pub Crawl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Expeller Pressed Oils {canola, Peanut And/or Safflower Seed}], Cane Sugar, Butter [cream, Natural Flavors], Sea Salt), Spicy Cajun Peanuts (roasted Peanuts [peanuts, Expeller Pressed Canola Oil*], Organic Sriracha Seasoning [organic Vinegar {organic Maltodextrin**, Organic Distilled White Vinegar}, Organic Cane Sugar, Organic Dehydrated Garlic, Sea Salt, Organic Cornstarch, Organic Paprika, Organic Molasses {organic Molasses, Silicon Dioxide (to Prevent Caking)}, Oleoresin Paprika, Organic Capsicum Extract], Organic Cajun Seasoning [organic Paprika, Organic Black Pepper, Organic Garlic Powder, Organic Cumin, Organic Oregano, Organic Onion Powder, Organic Cayenne], Sea Salt), Garlic Sesame Sticks (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Soybean Oil*, Sesame Seed, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Corn Nuts (corn*, Expeller Pressed Canola Oil*, Sea Salt), Quinoa Corn Sticks (yellow Corn Masa*, Expeller Pressed Soybean Oil*, Quinoa, Salt).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pub Crawl Butter Toffee Peanuts & Spicy Cajun Peanuts Paired with a Crunchy Mix of Garlic Sesame Sticks, Corn Nuts & Quinoa Corn Sticks Snack Mix, Pub Crawl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pub Crawl Butter Toffee Peanuts & Spicy Cajun Peanuts Paired with a Crunchy Mix of Garlic Sesame Sticks, Corn Nuts & Quinoa Corn Sticks Snack Mix, Pub Crawl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pub Crawl Butter Toffee Peanuts & Spicy Cajun Peanuts Paired with a Crunchy Mix of Garlic Sesame Sticks, Corn Nuts & Quinoa Corn Sticks Snack Mix, Pub Crawl accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Pub Crawl Butter Toffee Peanuts & Spicy Cajun Peanuts Paired with a Crunchy Mix of Garlic Sesame Sticks, Corn Nuts & Quinoa Corn Sticks Snack Mix, Pub Crawl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 20 minutes per mile | 31.8 min |
Find more information on calories burned doing popular exercises.