Calories in Uncured Pepperoni & Vegetables Pizza, Uncured Pepperoni & Vegetables

📏 Serving Size: 1 Serving (160.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.6
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 54.4 mg
  • Sodium 790.4 mg
  • Potassium 316.8 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.9 g
  • Sugars 4.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 206.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.6 calories per serving (1 Serving (160.0g)), Uncured Pepperoni & Vegetables Pizza, Uncured Pepperoni & Vegetables is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (47.7% of calories). One thing to note: a single serving contains 790.4mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt. Sauce: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Salt, Dehydrated Oregano. Toppings: Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Natural* Uncured Pepperoni+ (pork, Beef, Sea Salt**, Spices, Celery Powder**, Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings, Natural Spice Extractives, Oleoresin of Paprika), Green Bell Peppers, Yellow Bell Peppers.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Uncured Pepperoni & Vegetables Pizza, Uncured Pepperoni & Vegetables contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.6 kcal18.5%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol54.4 mg18%
Sodium790.4 mg34% ⚠️
Total Carbohydrate45.0 g16%
Dietary Fiber1.9 g7%
Protein11.0 g22%
Vitamin C14.1 mg16%
Calcium206.4 mg16%
Iron1.0 mg6%
Potassium316.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Pepperoni & Vegetables Pizza, Uncured Pepperoni & Vegetables accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

Fat 40.6%
Carbs 47.7%
Fat 40.6% Carbs 47.7% Protein 11.7%

🏃 Exercise Burn Time

How long would it take to burn off the 369.6 calories in Uncured Pepperoni & Vegetables Pizza, Uncured Pepperoni & Vegetables? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Gymnastics 84.6 min

Find more information on calories burned doing popular exercises.

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