Calories in Confetti Cake Mug Mix Snack, Confetti Cake

With 150.1 calories per serving (1 Serving (36.0g)), Confetti Cake Mug Mix Snack, Confetti Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (51.9% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Wheat Flour, Sunflower Oil, Resistant Maltodextrin (dietary Fiber), Sugar, Nonfat Milk, Natural Flavor, Whey Protein Isolate, Whole Egg, Egg White Solids, Potassium Bicarbonate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Corn Syrup, Corn Cereal, Guar Gum, Rice Flour, Erythritol, Salt, Oliggosaccharides, Tocopherols and Rosemary Extract (for Freshness), Palm Oil, Stevia Leaf Extract (reb A), Monk Fruit Extract (sweetener), Xanthan Gum, Fruit and Vegetable Juices (color), Turmeric Extract and Paprika Extract (colors), Sunflower Lecithin, Gum Arabic, Ascorbic Acid (for Freshness).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Confetti Cake Mug Mix Snack, Confetti Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Confetti Cake Mug Mix Snack, Confetti Cake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

How long would it take to burn off the 150.1 calories in Confetti Cake Mug Mix Snack, Confetti Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.