🧪 Nutrition Facts
- Calories 290.1
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 25.5 mg
- Sodium 130.3 mg
- Potassium 204.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.1 calories per serving (1 Serving (98.0g)), Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.7% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Cream, Skim Milk, Water, Sugar, Corn Syrup, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1. Cone: Bleached Wheat Flour, Sugar, Water, Cocoa (processed with Alkali), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Contains 2% or Less of Salt, Artificial Flavor. Coating: Coconut Oil, Sugar, Natural Cocoa and Cocoa (processed with Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural and Artificial Flavor, Peanuts. Fudge Core: Corn Syrup, Water, Sugar, Cocoa Processed with Alkali, Coconut Oil, Chocolate Liquor, Nonfat Dry Milk, Natural Flavor, Salt, Cornstarch, Xanthan Gum. Crunch Topping: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed with Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 25.5 mg | 8% |
| Sodium | 130.3 mg | 6% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 95.1 mg | 7% |
| Iron | 1.6 mg | 9% |
| Potassium | 204.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Pull-ups | 26.9 min |
Find more information on calories burned doing popular exercises.