Calories in Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge

📏 Serving Size: 1 Serving (98.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.1
  • Total Fat 14.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 25.5 mg
  • Sodium 130.3 mg
  • Potassium 204.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 95.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.1 calories per serving (1 Serving (98.0g)), Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.7% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Cream, Skim Milk, Water, Sugar, Corn Syrup, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1. Cone: Bleached Wheat Flour, Sugar, Water, Cocoa (processed with Alkali), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Contains 2% or Less of Salt, Artificial Flavor. Coating: Coconut Oil, Sugar, Natural Cocoa and Cocoa (processed with Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural and Artificial Flavor, Peanuts. Fudge Core: Corn Syrup, Water, Sugar, Cocoa Processed with Alkali, Coconut Oil, Chocolate Liquor, Nonfat Dry Milk, Natural Flavor, Salt, Cornstarch, Xanthan Gum. Crunch Topping: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed with Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.1 kcal14.5%
Total Fat14.0 g18%
Saturated Fat10.0 g50%
Cholesterol25.5 mg8%
Sodium130.3 mg6%
Total Carbohydrate38.0 g14%
Dietary Fiber1.0 g3%
Protein4.0 g8%
Calcium95.1 mg7%
Iron1.6 mg9%
Potassium204.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Fat 42.9%
Carbs 51.7%
Fat 42.9% Carbs 51.7% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 290.1 calories in Mint Fudge Mint Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Super Scoops, Mint Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Pull-ups 26.9 min

Find more information on calories burned doing popular exercises.

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