Calories in French Style Key Lime Cheesecake, French Style Key Lime

📏 Serving Size: 1 Serving (106.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.4
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.0 mg
  • Sodium 200.3 mg
  • Potassium 137.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 153.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.4 calories per serving (1 Serving (106.0g)), French Style Key Lime Cheesecake, French Style Key Lime is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.2% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Milk & Cream, Sugar, Skim Milk, Wheat Flour, High Fructose Corn Syrup, Modified Corn Starch, Cheese Culture, Salt, Milk Protein Isolate, Graham Flour, Palm Oil, Citrus Fiber, Lime Juice Concentrate, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Gelatin, Sodium Citrate, Potassium Sorbate & Sodium Benzoate (preservatives), Molasses, Soy Lecithin, Sodium Bicarbonate, Lactic Acid, Yellow 5, Mono & Diglycerides, Citric Acid, Disodium Phosphate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of French Style Key Lime Cheesecake, French Style Key Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.4 kcal14.5%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol35.0 mg12%
Sodium200.3 mg9%
Total Carbohydrate41.0 g15%
Dietary Fiber1.0 g3%
Protein5.0 g10%
Calcium153.7 mg12%
Iron1.0 mg6%
Potassium137.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

French Style Key Lime Cheesecake, French Style Key Lime accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Fat 37%
Carbs 56.2%
Fat 37% Carbs 56.2% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 290.4 calories in French Style Key Lime Cheesecake, French Style Key Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
StairMaster / Stair Climber 23.9 min

Find more information on calories burned doing popular exercises.

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