Calories in Jelly Donut Crunch Meal Replacement Bar, Jelly Donut Crunch

At 410.0 calories per serving (1 Serving (100.0g)), Jelly Donut Crunch Meal Replacement Bar, Jelly Donut Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (44.2% of calories), of which 27.0g are sugars. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Metamyosyn Protein Blend (soy Protein Crisps [soy Protein Isolate, Tapioca, Starch, Salt], Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Egg White), Corn Syrup, Sugar, Fractionated Palm Kernel Oil, Maltitol Syrup, Maltitol, Fructose, Glycerine, Water, Canola Oil, Nonfat Milk, Dried Raspberries, Cocoa Butter, Natural Flavor, Lactose, Milk Protein Isolate, Calcium Caseinate, Soy Lecithin, Oligofructose, Xanthan Gum, Citric Acid, Carrot and Black Currant Juice [color], Carrageenan, Salt, Almond Butter, Partially Defatted Peanut Flour, Tocopherols Added to Protect Flavor. Vitamins and Minerals Blend: Potassium Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Lodide, Cyanocobalamin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jelly Donut Crunch Meal Replacement Bar, Jelly Donut Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jelly Donut Crunch Meal Replacement Bar, Jelly Donut Crunch accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

How long would it take to burn off the 410.0 calories in Jelly Donut Crunch Meal Replacement Bar, Jelly Donut Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.