Calories in Chocolate Cake with Decadent Chocolate Buttrcreme, Double Chocolate

📏 Serving Size: 1 Serving (74.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.1
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.8 mg
  • Sodium 259.7 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 35.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.1 calories per serving (1 Serving (74.0g)), Chocolate Cake with Decadent Chocolate Buttrcreme, Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (62.4% of calories), of which 35.0g are sugars. It contains 4.4mg of iron (24% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cocoa Alkali Processed, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60), Soybean Oil, Eggs, High Fructose Corn Syrup, Skim Milk, Contains Less than 2% of the Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Whey, Salt, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chocolate Cake with Decadent Chocolate Buttrcreme, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.1 kcal14.5%
Total Fat11.0 g14%
Saturated Fat4.5 g22%
Cholesterol14.8 mg5%
Sodium259.7 mg11%
Total Carbohydrate46.0 g17%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium30.3 mg2%
Iron4.4 mg24%
Potassium279.7 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Cake with Decadent Chocolate Buttrcreme, Double Chocolate accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Fat 33.6%
Carbs 62.4%
Fat 33.6% Carbs 62.4% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 290.1 calories in Chocolate Cake with Decadent Chocolate Buttrcreme, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Mountain Climbers 26.9 min

Find more information on calories burned doing popular exercises.

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