Calories in Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched in Crispy White Bread, Grilled American Cheese Sticks

At 320.3 calories per serving (1 Serving (88.0g)), Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched in Crispy White Bread, Grilled American Cheese Sticks is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 54.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 630.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Whey (milk), Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Palm Oil, Contains Less than 2%: Butter (cream (milk), Salt), Natural Flavor, Modified Cornstarch, Salt, Yeast, Milk Protein Concentrate, Sugar, Maltodextrin, Wheat Gluten, Methylcellulose, Fermented Wheat Flour, Sodium Citrate, to Preserve Freshness (sorbic Acid, Butter (cream (milk), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Beta-Apo-8'-Carotenal, Disodium Phosphate, Nonfat Dry Milk, Beta Carotene (color), Cultured Wheat Flour, Distilled Vinegar, Lactic Acid, Guar Gum, Turmeric and Annatto Extracts, Sodium Caseinate (milk), Enzyme.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched in Crispy White Bread, Grilled American Cheese Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched in Crispy White Bread, Grilled American Cheese Sticks accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.3% of the calories.

How long would it take to burn off the 320.3 calories in Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched in Crispy White Bread, Grilled American Cheese Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.