🧪 Nutrition Facts
- Calories 14.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 60000.0 mg
- Sodium 619.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Season, Black Capelin Caviar is a very low-calorie food at 14.9 calories per serving (1 Serving (24.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (48.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 619.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Capelin Roe, Salt, Water, Spices, Stabilizer Tragachante, Sodium Benzoate (0.1%) as Preservative, Artificial Colors Fd&c Blue #1, Red #3, Yellow #6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Season, Black Capelin Caviar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Season, Black Capelin Caviar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.9 kcal | 0.7% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 60000.0 mg | 20000% |
| Sodium | 619.9 mg | 27% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Season, Black Capelin Caviar accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.9 calories in Season, Black Capelin Caviar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Wrestling | 1.2 min |
Find more information on calories burned doing popular exercises.
