Calories in Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 94.8 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (60.0g)), Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (60.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Sour Blue Raspberry Swirl (sugar, Soybean Oil, Spirulina Extract [color], Citric Acid, Coconut Oil, Sunflower Lecithin, Natural Flavor), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains Less than 2% of Citric Acid, Natural Flavors, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Polysorbate 80, Red 40, Blue 1, Carrageenan. Wafer: Wheat Flour, Sugar, Vegetable Oil (soybean & Palm), Corn Syrup, Contains 2% or Less of Modified Corn Starch, Salt, Natural Flavors, Soy Lecithin, Baking Soda.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium94.8 mg4%
Total Carbohydrate27.0 g10%
Protein2.0 g4%
Calcium40.2 mg3%
Iron0.2 mg1%
Potassium70.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Fat 35.2%
Carbs 60.3%
Fat 35.2% Carbs 60.3% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Pink Lemonade Flavored with a Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Pink Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Horseback Riding 33.4 min

Find more information on calories burned doing popular exercises.

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