Calories in Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 29.4 mg
  • Sodium 550.2 mg
  • Potassium 260.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (140.0g)), Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (68.2% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Seasoned Sushi Rice (cooked Sushi Rice [water, Sushi Rice {white Rice}], Seasoned Rice Wine Vinegar [rice Wine Vinegar {diluted with Water to 4.5 % Acidity}, Sugar, Salt, Potassium Metabisulfite {sulfite} {preservative}, Caramel Color]), Cooked White Chicken Meat (chicken Breast with Rib Meat [chicken Breast with Rib Meat, May Contain up to 2% Retained Water], Marinade Spice Mix [sea Salt, White Distilled Vinegar {white Distilled Vinegar Reduced with Water to 5% Acidity}, Starch Blend {rice Starch, Rice Flour}, Sodium Tripolyphosphate {preservative}], Water), Hawaiian Style Teriyaki Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sake [water, Rice, Salt], Pineapple Juice Concentrate, Corn Starch, Ginger, Ginger Vegetable Mix [maltodextrin {rice}, Spices & Spice Extractive {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors & Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, White Distilled Vinegar, Paprika, Dried Red Chili Pepper, Spices), Broccoli Florets, Sugar Snap Peas, Red Bell Pepper, Carrot.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Metabisulfite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat1.5 g2%
Cholesterol29.4 mg10%
Sodium550.2 mg24%
Total Carbohydrate33.0 g12%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Calcium19.6 mg2%
Iron1.0 mg6%
Potassium260.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Carbs 68.2%
Protein 24.8%
Fat 7% Carbs 68.2% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Sushi Rice with Chicken and Teriyaki Sauce Sushi Rice Bowl, Vegetables and White Chicken Meat Topped with Teriyaki Sauce, Sushi Rice with Chicken and Teriyaki Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Climbing Stairs (Moderate) 24.3 min

Find more information on calories burned doing popular exercises.

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