🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 279.7 mg
- Potassium 357.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Southwestern Style Chipotle Black Bean Patty with a Blend of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper and Red & Green Peppers Veggie Burger Patties, Southwestern Style contains 129.9 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 41.5% of calories), including 0.5g of saturated fat.
📝 Ingredients
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Filtered Water, Chipotle Pepper, Soy Protein Concentrate, Red Peppers, Wheat Gluten, Tamari (water, Soybeans, Salt), Soy Protein Flour, Green Peppers, Dried Onion, Cellulose Gum, Sea Salt, Brown Sugar, Dried Garlic, Natural Flavors, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Southwestern Style Chipotle Black Bean Patty with a Blend of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper and Red & Green Peppers Veggie Burger Patties, Southwestern Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 279.7 mg | 12% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 357.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Southwestern Style Chipotle Black Bean Patty with a Blend of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper and Red & Green Peppers Veggie Burger Patties, Southwestern Style accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Southwestern Style Chipotle Black Bean Patty with a Blend of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper and Red & Green Peppers Veggie Burger Patties, Southwestern Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Boxing | 13.4 min |
Find more information on calories burned doing popular exercises.
