Calories in S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores

📏 Serving Size: 1 Serving (154.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 9.2 mg
  • Sodium 104.7 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 0.9 g
  • Sugars 40.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (154.0g)), S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (62.3% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk, Corn Syrup, Sugar, Whey, Water, Coconut Oil, Cream, Milk, Skim Milk, Contains 2% or Less of Unsweetened Chocolate, Cocoa Processed with Alkali, Natural Flavors, Soybean Oil, Salt, Food Starch-Modified, Citric Acid, Artificial Flavors, Molasses, Soy Lecithin, Polyglycerol Polyricinoleate, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Titanium Dioxide for Color, Annatto Extract for Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat14.0 g18%
Saturated Fat11.0 g55%
Cholesterol9.2 mg3%
Sodium104.7 mg5%
Total Carbohydrate57.0 g21%
Dietary Fiber0.9 g3%
Protein3.0 g6%
Calcium120.1 mg9%
Iron0.7 mg4%
Potassium229.5 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Fat 34.4%
Carbs 62.3%
Fat 34.4% Carbs 62.3% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in S'mores Graham Cracker Frozen Dairy Dessert Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle Pops, S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Jumping Rope 28.1 min

Find more information on calories burned doing popular exercises.

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