🧪 Nutrition Facts
- Calories 210.2
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.7 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (71.0g)), Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 74.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Beef, Organic Pork, Water, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme), Organic Potato Starch, Sea Salt, Organic Vinegar, Organic Onion, Organic Jalapeno Granules, Organic Spices, Organic Paprika, Organic Garlic, Celery Powder, Organic Ground Mustard, Stuffed in Pork Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 340.1 mg | 15% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 10.0 g | 20% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Beef & Pork Jalapeno Cheddar Bratwurst, Beef & Pork Jalapeno Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Softball | 39.5 min |
Find more information on calories burned doing popular exercises.
