🧪 Nutrition Facts
- Calories 190.0
- Total Fat 12.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 124.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.2 mg
- Folate 8.0 µg
- Iron 1.4 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 62.8% of calories).
📝 Ingredients
Dry Roasted Almonds*, Honey*, Cashew Butter* (dry Roasted Cashews*, Sunflower Oil*), Dry Roasted Sunflower Seeds*, Sesame Seeds*, Maple Syrup*, Blueberries* (blueberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Milk Protein Concentrate*, Coconut*, Brown Rice*, Dry Egg Whites*, Vanilla Extract* (contains Ethyl Alcohol), Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 124.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Fishing (Standing/Wading) | 56.4 min |
Find more information on calories burned doing popular exercises.
