Calories in Chocolate Frosted Flavored Chocolate Cake with Rainbow Confetti, Chocolate Frosted

With 299.7 calories per serving (1 Serving (74.0g)), Chocolate Frosted Flavored Chocolate Cake with Rainbow Confetti, Chocolate Frosted is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (52.1% of calories), of which 28.0g are sugars. It contains 2.1mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Vegetable Shortening (palm Oil, Distilled Monoglycerides, Polysorbate 60, Citric Acid), Modified Food Starch, Sequins (sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Polysorbate 60), Contains Less than 2% of: Modified Corn Starch, Cocoa Processed with Alkali, Glycerin, Corn Syrup, Corn Starch, Invert Sugar, Egg Whites, Natural and Artificial Flavors, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Oleyl Lactylic Acid, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono and Diglycerides, Datem, Soy Lecithin, Enzymes, Guar Gum, Carboxymethylcellulose, Annatto Extract, Turmeric, Sorbitan Monostearate, Preservatives (potassium Sorbate, Sodium Propionate), Beta Carotene, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Polysorbate 60, Dextrose, Titanium Dioxide, Phosphoric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Frosted Flavored Chocolate Cake with Rainbow Confetti, Chocolate Frosted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Frosted Flavored Chocolate Cake with Rainbow Confetti, Chocolate Frosted accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

How long would it take to burn off the 299.7 calories in Chocolate Frosted Flavored Chocolate Cake with Rainbow Confetti, Chocolate Frosted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.