Calories in Mixed Fruit Fruit Punch, Orange, Apple, Cherry & Pineapple Fruit-Flavored Spooky Shapes Snacks, Mixed Fruit

Mixed Fruit Fruit Punch, Orange, Apple, Cherry & Pineapple Fruit-Flavored Spooky Shapes Snacks, Mixed Fruit contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.4% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apple Juice from Concentrate, Corn Syrup, Sugar, Gelatin, Modified Cornstarch, and Less than 2% of the Following: Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Sodium Citrate, Black Carrot Juice (color), Carnauba Wax, Spirulina Extract (color), Turmeric Oleoresin (color), Paprika Oleoresin (color), Beta-Carotene (color), Carrot Juice (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mixed Fruit Fruit Punch, Orange, Apple, Cherry & Pineapple Fruit-Flavored Spooky Shapes Snacks, Mixed Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mixed Fruit Fruit Punch, Orange, Apple, Cherry & Pineapple Fruit-Flavored Spooky Shapes Snacks, Mixed Fruit accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.

How long would it take to burn off the 69.9 calories in Mixed Fruit Fruit Punch, Orange, Apple, Cherry & Pineapple Fruit-Flavored Spooky Shapes Snacks, Mixed Fruit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.