Calories in Crab Dip, Crab

Crab Dip, Crab contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crab Flavored Seafood (alaska Pollock, Water, Potato Starch, Cane Sugar, Tapioca Starch, Salt, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Natural Crab Flavor [swimming Crab And/or Snow Crab], Paprika Oleoresin, Lycopene), Whipped Cream Cheese (pasteurized Cream and Milk, Salt, Stabilizers [xanthan, Locust Bean, Guar Gum]), Soybean Oil, Water, Contains Less than 2% of Crab Base (sauteed Crab and Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [for Color]), Whole Grain Mustard (distilled Vinegar, Mustard Seed, Sugar, Salt, Spice), Onions, Sugar, Horseradish (horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Egg Yolks (egg Yolks, Salt), Seasoned Salt (salt, Sugar, Paprika, Celery Seed, Granulated Onion, Ground Nutmeg, Granulated Garlic, Modified Corn Starch, Flavoring [yeast Extract, Natural Flavor], Ground Mustard, Turmeric), White Distilled Vinegar, Salt, Modified Potato Starch, Spices, Lemon Juice, Fruit and Vegetable Juice (color), Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Crab Dip, Crab contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crab Dip, Crab accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

How long would it take to burn off the 80.1 calories in Crab Dip, Crab? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.