🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 145.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Crepe Dentelle with Crunchy Biscuit Chocolate Cream!, Crunchy Biscuit Chocolate Cream! contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62.3% of calories), of which 10.0g are sugars.
📝 Ingredients
Water, Wheat Flour, Coconut Sugar, Unsalted Butter (cow), Emulsifier: Soy Lecithin (E322), Salt, Artificial Vanillin Flavor, Milk Chocolate Sugar Free (sweetener: Maltitol (E965)(11%), Whole Milk Powder (cow), Cacao Butter, Cacao Mass, Emulsifier: Soy Lecithin (E322), Sweetener: Acesulfame Potassium (E950), Artificial Flavor Vanillin).
🔬 Ingredient Analysis
Artificial Sweeteners: Acesulfame Potassium, Maltitol, E950, E965
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Crepe Dentelle with Crunchy Biscuit Chocolate Cream!, Crunchy Biscuit Chocolate Cream! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.1 g | 11% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 33.0 mg | 3% |
| Iron | 1.5 mg | 9% |
| Potassium | 145.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crepe Dentelle with Crunchy Biscuit Chocolate Cream!, Crunchy Biscuit Chocolate Cream! accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Crepe Dentelle with Crunchy Biscuit Chocolate Cream!, Crunchy Biscuit Chocolate Cream!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 9 minutes per mile | 9.2 min |
Find more information on calories burned doing popular exercises.
