🧪 Nutrition Facts
- Calories 369.4
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 110.0 mg
- Sodium 129.7 mg
- Potassium 310.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.4 calories per serving (1 Serving (141.0g)), Scrapin' the Bowl Vanilla & Chocolate Swirled Ice Cream with Chunks of Cookie Dough & Brownie Dough Premium Ice Cream, Scrapin' the Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 51.3% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Liquid Sugar, Skim Milk, Buttermilk, Brownie Dough (wheat Flour, Sugar, Water, Butter [cream, Salt], Cocoa [processed with Alkali], Soybean Oil, Corn Starch, Natural Flavor, Soy Lecithin, Salt), Cookie Dough Pieces (wheat Flour, Sugar Brown Sugar, Butter [cream, Salt], Water, Soy Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Dark Chocolate Base (corn Syrup, Water, Sugar, Cocoa [processed with Alkali], Cocoa, Natural Flavor, Salt, Chocolate Liquor), Egg Yolks, Corn Syrup, Cocoa (processed with Alkali), Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Scrapin' the Bowl Vanilla & Chocolate Swirled Ice Cream with Chunks of Cookie Dough & Brownie Dough Premium Ice Cream, Scrapin' the Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.4 kcal | 18.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 110.0 mg | 37% |
| Sodium | 129.7 mg | 6% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 149.5 mg | 11% |
| Iron | 1.4 mg | 8% |
| Potassium | 310.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Scrapin' the Bowl Vanilla & Chocolate Swirled Ice Cream with Chunks of Cookie Dough & Brownie Dough Premium Ice Cream, Scrapin' the Bowl accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.4 calories in Scrapin' the Bowl Vanilla & Chocolate Swirled Ice Cream with Chunks of Cookie Dough & Brownie Dough Premium Ice Cream, Scrapin' the Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.7 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Golf (Riding Cart) | 78.2 min |
Find more information on calories burned doing popular exercises.
