🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Roja Sauce is a very low-calorie food at 4.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Spice, Salt, Canola Oil, Cultured Dextrose, Dried Garlic, Dried Onion, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Roja Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Roja Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Roja Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Spicy Roja Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Golf (Riding Cart) | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Roja Sauce
Is Spicy Roja Sauce good for weight loss?
This sauce is excellent for weight loss since it contains only 4 calories per serving with virtually no fat, protein, or carbs. You can add flavor to meals without worrying about calorie accumulation, making it ideal for keeping dishes satisfying while maintaining a calorie deficit.
Is Spicy Roja Sauce a good snack for kids?
The spicy peppers and vinegar make this sauce quite hot for most children, so it's better suited for older kids or adults who enjoy heat. Younger children might find it too intense unless used very sparingly.
What diets does Spicy Roja Sauce suit?
It works well with keto, paleo, vegan, and low-carb diets. The minimal carbohydrate content and absence of animal products make it versatile across most dietary approaches.
What does Spicy Roja Sauce pair well with for a balanced meal?
Spicy Roja sauce complements grilled chicken, lean fish, eggs, and vegetable-based meals beautifully. Pair it with rice, beans, or roasted vegetables to create a complete, balanced meal.
How does Spicy Roja Sauce fit into a balanced diet?
As a low-calorie flavor enhancer with tomato base and garlic, this sauce adds nutrition without excess sodium concerns when used in moderation. It fits best as a condiment rather than a main component, helping you boost the flavor profile of lean proteins and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
