Calories in Valentine Chocolate Cake with Creamy Filling, Valentine

Valentine Chocolate Cake with Creamy Filling, Valentine contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (53.2% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Cocoa Processed with Alkali, Tallow, Palm Oil, Contains 2% or Less: Modified Food Starch, Glycerin, Soybean Oil, Egg, Hydrogenated Tallow, Egg White, Natural and Artificial Flavors, Baking Soda, Mono and Diglycerides, Whey, Salt, Defatted Soy Flour, Soy Lecithin, Dextrose, Sodium Acid Pyrophosphate, Sorbic Acid and Natamycin (to Retain Freshness), Cottonseed Oil, Enzymes, Cellulose Gum, Sodium Aluminum Phosphate, Guar Gum, Polysorbate 60, Glucose, Monocalcium Phosphate, Soy Protein, Titanium Dioxide (color), Acacia Gum, Fumaric Acid, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Red 40, Red 3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Valentine Chocolate Cake with Creamy Filling, Valentine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Valentine Chocolate Cake with Creamy Filling, Valentine accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.

How long would it take to burn off the 139.9 calories in Valentine Chocolate Cake with Creamy Filling, Valentine? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.