Calories in Organic Short Whole Grain Brown Rice Flakes, Whole Grain

With 180.0 calories per serving (1 Serving (51.0g)), Organic Short Whole Grain Brown Rice Flakes, Whole Grain is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (86.3% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Short Grain Brown Rice Oryza Sativa

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Short Whole Grain Brown Rice Flakes, Whole Grain. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Organic Short Whole Grain Brown Rice Flakes, Whole Grain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Short Whole Grain Brown Rice Flakes, Whole Grain accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.3% of the calories.

How long would it take to burn off the 180.0 calories in Organic Short Whole Grain Brown Rice Flakes, Whole Grain? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.