🧪 Nutrition Facts
- Calories 139.2
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 24.0 mg
- Sodium 19.2 mg
- Potassium 345.6 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 211.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tropical Probiotic Organic Yogurt Drink, Tropical contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (62.8% of calories), of which 21.0g are sugars. It provides a noteworthy 211.2mg of calcium (16% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cultured Low Fat Milk, Organic Fruit (organic Cane Sugar, Water, Organic Mango Puree, Organic Pineapple Juice Concentrate, Pectin, Organic Locust Bean Gum, Fruit and Vegetable Juice (for Color), Organic Mango Flavor, Organic Pineapple Flavor, Natural Flavor, Citric Acid), Lactase Enzyme. Made with Live Active Cultures.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Tropical Probiotic Organic Yogurt Drink, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.2 kcal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 24.0 mg | 8% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 8.0 g | 16% |
| Calcium | 211.2 mg | 16% |
| Potassium | 345.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropical Probiotic Organic Yogurt Drink, Tropical accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.2 calories in Tropical Probiotic Organic Yogurt Drink, Tropical? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Cycling (High Intensity) | 8.6 min |
Find more information on calories burned doing popular exercises.
