🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 2500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Reconstituted Vegetable Juice (water and Concentrated Juice of Carrots), Reconstituted Fruit Juice (water and Concentrated Juice of Apples, Pineapples, Kiwis, Limes), Contains Less than 2% of: Malic Acid, Natural Flavoring, Ascorbic Acid (vitamin C), Mango Puree, Alpha Tocopherol Acetate (vitamin E), Beta Carotene (vitamin A), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Vitamin A | 2500.8 IU | 50% ✅ |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Golf (Walking with Clubs) | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate
Is Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate good for weight loss?
This juice is challenging for weight loss because nearly all 70 calories come from sugar—16g per serving with minimal fiber or protein to keep you satisfied. The high fructose corn syrup and added sucralose mean you're getting sweetness without the nutritional substance that would support your goals.
How might Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to its high sugar content and lack of fiber or protein to slow absorption. The liquid form means your body absorbs the sugars quickly, making it a poor choice if you're managing blood sugar levels.
Is Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate gluten-free?
Yes, there are no gluten-containing ingredients listed in this juice beverage.
What diets does Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate suit?
This juice works best for people who simply want a convenient source of vitamin C and aren't restricting sugar intake. It's not suitable for low-sugar, keto, diabetic-friendly, or weight-loss focused diets.
What should I watch out for with Tropical Splash Tropical Blend Flavored Juice Beverage with 5 Juices & Mango Puree from Concentrate?
The main concern is the 16g of sugar per 240ml serving, which is substantial for a beverage. High fructose corn syrup is the primary sweetener, and even though sucralose is included as a sugar substitute, the overall sugar content remains high enough to be problematic for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
