🧪 Nutrition Facts
- Calories 359.6
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 90.2 mg
- Sodium 94.5 mg
- Potassium 359.6 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 36.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.6 calories per serving (1 Serving (141.0g)), Chocolate Caramel Chocolate Ice Cream with Marshmallow and Caramel Swirls and Mini Caramel Cups Premium Ice Cream, Chocolate Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.1% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Liquid Sugar, Caramel Sauce (corn Syrup, Sugar, Water, Nonfat Milk Solids, Butter [cream, Salt], Molasses, Salt, Pectin), Marshmallow Swirls (water, Corn Syrup, Sugar, Modified Corn Starch, Titanium Dioxide [color], Salt, Natural Flavor, Citric Acid), Skim Milk, Buttermilk, Caramel Cups (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [sugar, Milk], Nonfat Milk, Milk, Cocoa [processed with Alkali], Cream, Butter [cream, Salt], Soy | Lecithin, Salt, Vanilla Extract, Natural Flavors), Cocoa (processed with Alkali), Egg Yolks.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Modified Corn Starch, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Caramel Chocolate Ice Cream with Marshmallow and Caramel Swirls and Mini Caramel Cups Premium Ice Cream, Chocolate Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Caramel Chocolate Ice Cream with Marshmallow and Caramel Swirls and Mini Caramel Cups Premium Ice Cream, Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 90.2 mg | 30% |
| Sodium | 94.5 mg | 4% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 129.7 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 359.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Caramel Chocolate Ice Cream with Marshmallow and Caramel Swirls and Mini Caramel Cups Premium Ice Cream, Chocolate Caramel accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.6 calories in Chocolate Caramel Chocolate Ice Cream with Marshmallow and Caramel Swirls and Mini Caramel Cups Premium Ice Cream, Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| House Cleaning | 97.2 min |
Find more information on calories burned doing popular exercises.
