Calories in Fowl Capone Turkey Jerky, Fowl Capone

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 180.0 mg
  • Potassium 229.9 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fowl Capone Turkey Jerky, Fowl Capone contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (49.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Turkey, Brown Sugar, Tamari (water, Soybeans, Salt, Sugar), Natural Smoke Flavoring (water, Natural Hickory Smoke Flavor, Vinegar, Molasses, and Salt), Apple Cider Vinegar (apple Cider Vinegar, Filtered Water), Black Pepper, Lemon Juice (water, Concentrated Lemon Juice), Lemon Oil, Tomato Paste (tomatoes, Citric Acid), Garlic, Italian Seasoning, Red and Green Bell Peppers, Paprika, Celery Juice Powder (celery Juice, Sea Salt), Cayenne Pepper, Organic Crushed Red Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fowl Capone Turkey Jerky, Fowl Capone. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fowl Capone Turkey Jerky, Fowl Capone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat0.5 g1%
Cholesterol19.9 mg7%
Sodium180.0 mg8%
Total Carbohydrate7.0 g3%
Protein8.0 g16%
Calcium19.9 mg2%
Iron0.4 mg2%
Potassium229.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fowl Capone Turkey Jerky, Fowl Capone accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.6% of the calories.

Carbs 43.4%
Protein 49.6%
Fat 7% Carbs 43.4% Protein 49.6%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Fowl Capone Turkey Jerky, Fowl Capone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Burpees 6.5 min

Find more information on calories burned doing popular exercises.

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