🧪 Nutrition Facts
- Calories 130.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl, Sweet Butter Cream contains 130.0 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (65.6% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Corn Syrup, Spongecake Pieces (enriched Wheat Flour [wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Sugar, Water, Palm Oil, Eggs, Corn Syrup, Soybean Oil, Mono and Diglycerides, Salt, Turmeric Oleoresin Color, Natural Flavor, Xanthan Gum, Annatto Color, Soy Lecithin), Frosting Swirl (sugar, Soybean Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Salt), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Molasses, Natural Flavor, Annatto Color, Xanthan Gum, Carrageenan, Salt, Turmeric Oleoresin Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl, Sweet Butter Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl, Sweet Butter Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl, Sweet Butter Cream accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl, Sweet Butter Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kickboxing (Cardio) | 11.3 min |
Find more information on calories burned doing popular exercises.
