🧪 Nutrition Facts
- Calories 369.6
- Total Fat 22.0 g
- Saturated Fat 12.0 g
- Cholesterol 95.2 mg
- Sodium 239.4 mg
- Potassium 219.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.6 calories per serving (1 Serving (140.0g)), Praline Pecan Caramel Swirl Super Premium Ice Cream, Praline Pecan Caramel Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 51.8% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Swirl (corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Sugar, Water, Butter [cream, Salt], Sea Salt, Pectin, Natural Flavor), Praline Pecans (sugar, Pecans, Butter [cream, Salt], Corn Syrup, Salt), Egg Yolks.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Praline Pecan Caramel Swirl Super Premium Ice Cream, Praline Pecan Caramel Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Praline Pecan Caramel Swirl Super Premium Ice Cream, Praline Pecan Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.6 kcal | 18.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 239.4 mg | 10% |
| Total Carbohydrate | 41.0 g | 15% |
| Protein | 5.0 g | 10% |
| Calcium | 159.6 mg | 12% |
| Potassium | 219.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Praline Pecan Caramel Swirl Super Premium Ice Cream, Praline Pecan Caramel Swirl accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.6 calories in Praline Pecan Caramel Swirl Super Premium Ice Cream, Praline Pecan Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Jumping Jacks | 35.7 min |
Find more information on calories burned doing popular exercises.
