Calories in Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 29.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (50.8% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Sugar, Vegetable Palm Oil, Whey Powder, Milk Powder, Cocoa, Corn Starch, Ammonium Bicarbonate (raising Agent), Glucose and Fructose Syrup, Sodium Bicarbonate (leavening Agent), Soy Lecithin (emulsifier), Salt, Disodium Pyrophosphate (leavening Agent), Ethyl Vanilin (artificial Flavor), Hazelnut Paste, Hazelnut Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pyrophosphate, Disodium Pyrophosphate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Sodium25.0 mg1%
Total Carbohydrate15.0 g5%
Protein1.0 g2%
Calcium9.1 mg1%
Iron1.0 mg6%
Potassium29.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 45.8%
Carbs 50.8%
Fat 45.8% Carbs 50.8% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 18 minutes per mile 21.8 min

Find more information on calories burned doing popular exercises.

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