Calories in Original Espresso Premium Coffee Soda

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 181.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 46.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 181.1 calories per serving (355.0ml), Original Espresso Premium Coffee Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (97.8% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Contains: Carbonated Water, Pure Coffee, Cane Sugar, Caramel Color & Preserved with Potassium Sorbate & Sodium Benzoate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Original Espresso Premium Coffee Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories181.1 kcal9.1%
Sodium46.2 mg2%
Total Carbohydrate45.0 g16%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Espresso Premium Coffee Soda accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.

Carbs 97.8%
Carbs 97.8% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 181.1 calories in Original Espresso Premium Coffee Soda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.2 min
Cycling (Low Intensity) 19.8 min
HIIT 16.8 min
Surfing general 47.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Espresso Premium Coffee Soda

Is Original Espresso Premium Coffee Soda good for weight loss?

This isn't ideal for weight loss since it provides 181 calories with virtually no protein or fat to create satiety, meaning you'll likely feel hungry again shortly after drinking it. The 37g of sugar—nearly your entire daily recommended limit in a single can—also makes it easy to exceed calorie targets without realizing it.

How might Original Espresso Premium Coffee Soda affect blood sugar?

Expect a noticeable blood sugar spike from the 37g of rapidly absorbed sugar, likely followed by a crash a couple hours later. The caffeine may initially mask the fatigue from that crash, but you could find yourself reaching for another sugary drink to recover.

What diets does Original Espresso Premium Coffee Soda suit?

This works for flexible or unrestricted diets, but it's incompatible with low-sugar, keto, and diabetic-friendly approaches. People avoiding added sugars or watching calorie intake will want to skip it.

What should I watch out for with Original Espresso Premium Coffee Soda?

The high sugar content is the main concern, delivering 37g per can, which can contribute to blood sugar spikes and energy crashes. If you're sensitive to caffeine, this also contains coffee, so check how much you're consuming throughout the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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