🧪 Nutrition Facts
- Calories 227.1
- Total Fat 21.5 g
- Saturated Fat 3.1 g
- Cholesterol 13.2 mg
- Sodium 229.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.8 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 0.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 227.1 calories per serving (1 Serving (28.0g)), Lemon Dill Aioli, Lemon Dill is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.5g, 94% of calories), including 3.1g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Garlic & Onion Powders, Spice Edta), Lemon Juice (water, Lemon Juice Concentrate), Garlic (garlic, Soybean Oil, Water, Citric Acid), Lemon Herb Seasoning( Salt, Granulated Onion, Sugar, Granulated Garlic, Spice), Dill, Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lemon Dill Aioli, Lemon Dill. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Dill Aioli, Lemon Dill — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Dill Aioli, Lemon Dill contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 227.1 kcal | 11.4% |
| Total Fat | 21.5 g | 28% |
| Saturated Fat | 3.1 g | 15% |
| Cholesterol | 13.2 mg | 4% |
| Sodium | 229.3 mg | 10% |
| Total Carbohydrate | 2.8 g | 1% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon Dill Aioli, Lemon Dill accounts for 11.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 227.1 calories in Lemon Dill Aioli, Lemon Dill? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.2 min |
| Walking: 17 minutes per mile | 39.2 min |
| Cycling (Low Intensity) | 24.8 min |
| HIIT | 21.0 min |
| Running: 5 minutes per mile | 11.5 min |
Find more information on calories burned doing popular exercises.
