🧪 Nutrition Facts
- Calories 340.5
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.1 mg
- Sodium 1060.1 mg
- Potassium 179.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.5 calories per serving (1 Serving (227.0g)), Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (42.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1060.1mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Lobster Tortellini (unbleached Durum Flour, Unbleached Wheat Flour, Water, Lobster Meat [leg and Body], Minced Lobster Meat, Pasteurized Whole Egg, Cream [cream, Carrageenan], Leeks, Spices, Sea Salt, Lobster Base [lobster Meat and Stock, Salt, Extra Virgin Olive Oil, Dried Potatoes, Yeast Extract], Vegetable Fibers, Potato Starch, Acid Casein, Shallots, Clam Juice [ocean Clam Juice, Salt], Corn Starch, Garlic, Butter [pasteurized Cream, Natural Flavors], Brown Sugar, Carrageenan Gum), Tomatoes (tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Skim Milk, Salt, Cheese Cultures, Enzymes, Potato Starch [added for Anti-Caking]), White Onion, Garlic, Granulated Sugar, Basil, Extra Virgin Olive Oil, Vegetable Sauce Concentrate (concentrated Vegetable Stock [water, Carrots, Onion, Celery, Ginger, Garlic], Salt, Cooking Wine, Sugar, Natural Flavors), Salt, Parsley, Tarragon, Dried Basil, Oregano.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.5 kcal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.1 mg | 11% |
| Sodium | 1060.1 mg | 46% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 179.3 mg | 14% |
| Iron | 1.8 mg | 10% |
| Potassium | 179.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.5 calories in Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Shadowboxing | 35.1 min |
Find more information on calories burned doing popular exercises.