Calories in Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini

📏 Serving Size: 1 Serving (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.5
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 34.1 mg
  • Sodium 1060.1 mg
  • Potassium 179.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.5 calories per serving (1 Serving (227.0g)), Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (42.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1060.1mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Lobster Tortellini (unbleached Durum Flour, Unbleached Wheat Flour, Water, Lobster Meat [leg and Body], Minced Lobster Meat, Pasteurized Whole Egg, Cream [cream, Carrageenan], Leeks, Spices, Sea Salt, Lobster Base [lobster Meat and Stock, Salt, Extra Virgin Olive Oil, Dried Potatoes, Yeast Extract], Vegetable Fibers, Potato Starch, Acid Casein, Shallots, Clam Juice [ocean Clam Juice, Salt], Corn Starch, Garlic, Butter [pasteurized Cream, Natural Flavors], Brown Sugar, Carrageenan Gum), Tomatoes (tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Skim Milk, Salt, Cheese Cultures, Enzymes, Potato Starch [added for Anti-Caking]), White Onion, Garlic, Granulated Sugar, Basil, Extra Virgin Olive Oil, Vegetable Sauce Concentrate (concentrated Vegetable Stock [water, Carrots, Onion, Celery, Ginger, Garlic], Salt, Cooking Wine, Sugar, Natural Flavors), Salt, Parsley, Tarragon, Dried Basil, Oregano.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.5 kcal17%
Total Fat15.0 g19%
Saturated Fat8.0 g40%
Cholesterol34.1 mg11%
Sodium1060.1 mg46% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber3.0 g11%
Protein16.0 g32% ✅
Calcium179.3 mg14%
Iron1.8 mg10%
Potassium179.3 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Fat 38.9%
Carbs 42.6%
Protein 18.4%
Fat 38.9% Carbs 42.6% Protein 18.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.5 calories in Lobster Tortellini Lobster Filled Tortellini Pasta in a Pink Tarragon-Flavored Tomato Sauce, Lobster Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Shadowboxing 35.1 min

Find more information on calories burned doing popular exercises.

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