🧪 Nutrition Facts
- Calories 398.0
- Total Fat 26.0 g
- Saturated Fat 23.0 g
- Cholesterol 5.7 mg
- Sodium 56.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.5 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 398.0 calories per serving (1 Serving (113.0g)), Birthday Cake Bites with Sprinkles, Birthday Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 58.8% of calories), including 23.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Wheat Flour, Palm Kernel Oil, Nonfat Milk Powder, Tapioca Syrup, Rice Flour, Natural and Artificial Flavor, Palm Oil, Sea Salt, Glycerin, Corn Starch, Tapioca Starch, Sunflower Lecithin, Soy Lecithin, Xanthan Gum, Dried Glucose Syrup, Artificial Color, Monoglycerides, Gum Arbic, Cellulose Gum, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 3, Fd&c Blue 1, Fd&c Red 40, Baking Soda.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1, Artificial Color
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Birthday Cake Bites with Sprinkles, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398.0 kcal | 19.9% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 5.7 mg | 2% |
| Sodium | 56.5 mg | 2% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 99.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Bites with Sprinkles, Birthday Cake accounts for 19.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 398.0 calories in Birthday Cake Bites with Sprinkles, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.1 min |
| Walking: 17 minutes per mile | 68.7 min |
| Cycling (Low Intensity) | 43.5 min |
| HIIT | 36.9 min |
| Stationary Bike (High Intensity) | 28.1 min |
Find more information on calories burned doing popular exercises.
