🧪 Nutrition Facts
- Calories 320.0
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 94.5 mg
- Potassium 259.6 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.0 calories per serving (1 Serving (126.0g)), Dark Chocolate Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Dark Chocolate Peanut Butter Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 48.5% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Dark Chocolate Flavored Base (sugar, Water, Cocoa [processed with Alkali], Corn Syrup), Liquid Sugar, Corn Syrup, Peanut Butter (peanuts, Peanut Oil, Dextrose, Salt, Monoand Diglycerides), Hydrogenated Coconut Oil, Roasted Peanuts (peanuts, Salt, Peanut Oil), Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed with Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavor), Maltodextrin, Guar Gum, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Dark Chocolate Peanut Butter Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 94.5 mg | 4% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Iron | 1.1 mg | 6% |
| Potassium | 259.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Chocolate Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Dark Chocolate Peanut Butter Cookie accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Dark Chocolate Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Dark Chocolate Peanut Butter Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Swimming (High Intensity) | 23.4 min |
Find more information on calories burned doing popular exercises.
