Calories in Original Chicago Style Ketch, Original

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 16.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Chicago Style Ketch, Original is a very low-calorie food at 35.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (73.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika), Water, Tomato Paste, Cane Sugar, Distilled Vinegar, Salt, Onion, Natural Spice Extractives (including Paprika), Garlic, Spice, Corn Starch

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Chicago Style Ketch, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Original Chicago Style Ketch, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Total Fat0.5 g1%
Sodium260.1 mg11%
Total Carbohydrate6.0 g2%
Protein1.0 g2%
Calcium8.8 mg1%
Potassium16.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Chicago Style Ketch, Original accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Carbs 73.9%
Fat 13.8% Carbs 73.9% Protein 12.3%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Original Chicago Style Ketch, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Push-ups 3.2 min

Find more information on calories burned doing popular exercises.

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