Calories in Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar

At 658.9 calories per serving (1 Serving (284.0g)), Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 44.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1919.8mg of sodium (83% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Turkey Breast (turkey Breast Meat, Turkey Broth, Contains 2% or Less Modified Food Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Flavoring, Vegetable Oil), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor), Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon No Nitrates or Nitrites Added Except Those Naturally Occuring in Sea Salt and Celery Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavorings), Garlic Mayonnaise (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less than 2% of Sugar, Salt, Calcium Disodium Edta {added to Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Garlic Puree [ground Garlic], White Distilled Vinegar), Spinach.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar accounts for 32.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

How long would it take to burn off the 658.9 calories in Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.