Calories in Sweet & Salty Kettle Corn Popcorn, Sweet & Salty

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 26.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet & Salty Kettle Corn Popcorn, Sweet & Salty contains 109.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (49.1% of calories), with a good 2.0g of dietary fiber.

📝 Ingredients

Popcorn, Sugar, Sunflower Oil and Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Salty Kettle Corn Popcorn, Sweet & Salty. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Sweet & Salty Kettle Corn Popcorn, Sweet & Salty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat6.0 g8%
Saturated Fat0.5 g2%
Sodium89.9 mg4%
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Calcium0.9 mg0%
Potassium26.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet & Salty Kettle Corn Popcorn, Sweet & Salty accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Fat 47.4%
Carbs 49.1%
Fat 47.4% Carbs 49.1% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Sweet & Salty Kettle Corn Popcorn, Sweet & Salty? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Paddle Boarding 13.6 min

Find more information on calories burned doing popular exercises.

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