Calories in Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.2 mg
  • Sodium 64.8 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (81.2% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Goat Milk, Sugar, Glucose and Sodium Bicarbonate as Preservative.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat2.0 g3%
Saturated Fat2.0 g10%
Cholesterol15.2 mg5%
Sodium64.8 mg3%
Total Carbohydrate28.0 g10%
Protein2.0 g4%
Vitamin D40.0 IU5%
Calcium60.0 mg5%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.2% of the calories.

Carbs 81.2%
Fat 13% Carbs 81.2% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Cajeta Quemada Goat's Milk Caramel Spread, Cajeta Quemada? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Hiking 21.6 min

Find more information on calories burned doing popular exercises.

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